Rad Dad Catalyst: Road to Recovery| Feeling Low [Episode #2]

Are you feeling overwhelmed by all the responsibilities that come with Fatherhood and life? Life is hard, and it very challenging dealing with with the day to day stressors. The first step on the road to recovery from this feeling is to acknowledge its taking a toll on you. Don't carry the burden by keeping it to yourself, share those feelings with your support system and make sense of it all.

Road to Recovery Video Series:

Acknowledge you're feeling low [Ep.2] Self-Evaluation [Ep. 3] Control [Ep. 4] Make A Plan [Ep. 5] Strategies [Ep. 6] Vices [Ep. 7] Pit Stop [Ep. 8]

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Rad Dad Catalyst: Road to Recovery | Vices [Episode #7]

Its time to focus on your vices and regain control of them. Get motivated and dial down activities that stymie your ability live a life of a fulfillment and joy. Road to Recovery Video Series: Acknowledge you're feeling low [Ep.2] Self-Evaluation [Ep. 3] Control [Ep. 4] Make A Plan [Ep. 5] Strategies [Ep. 6] Vices [Ep. 7] Pit Stop [Ep. 8]

Rad Dad Catalyst: Road to Recovery | Pit Stop [Episode #8]

Now that you've executed your plan for a few weeks, its time to take a pit stop and reflect on your progress. Acknowledge all of the positive change in your life and make adjustments to your plan goals to sustain appropriate balance in your life. Road to Recovery Video Series: Acknowledge you're feeling low [Ep.2] Self-Evaluation [Ep. 3] Control [Ep. 4] Make A Plan [Ep. 5] Strategies [Ep. 6] Vices [Ep. 7] Pit Stop [Ep. 8]

Rad Dad Catalyst: Road to Recovery | Strategies [Episode #6]

Now that we've completed the plan, take these strategies into consideration when executing to increase your rate of success. Road to Recovery Video Series: Acknowledge you're feeling low [Ep.2] Self-Evaluation [Ep. 3] Control [Ep. 4] Make A Plan [Ep. 5] Strategies [Ep. 6] Vices [Ep. 7] Pit Stop [Ep. 8]

Rad Dad Catalyst

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